Saturday, February 7, 2009

Finally a good week

Very solid run today. My Nike+ said it was 5.5M but my gmaps measurement said 6M. I'm not that worried - spent 60min at ~10min/mile pace so it is what I needed to do for today to keep inline with my training plan. Tomorrow I'm out with Liam all day doing a lot of walking but I might try to make it to the gym for some cross training as scheduled.

Was planning to drive to Boston on Tues which will mess up my training but I think we're moving our meeting up to Mon afternoon so I'll be driving on my Mon rest day and will be able to do my run on Tues as planned in the morning. I felt a lot better doing my run today after having done the 3 runs during the week. This is what I need to do to get the ball rolling on the training and I'm feeling positive and energized about the plan ahead of me though I'd like to pick up the pace somehow - maybe when my cardio is better in a month or two.

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