Heart rate was still too high at 155, but low enough, I guess. It's a lot of work to go this pace and it felt brutal going down hill - seemed like not enough carry and use of the momentum.
Bib | Overall Place | Gender Place | Age Place | Finish Time | Pace/ Mile | AG Time |
| 468 | 2909 | 1876 | 390 | 59:32 | 9:36 | 57:55 |
Still I'm happy that I got to run with Brian, and with the two miles that we ran before hand, this wasn't a bad way to spend my morning.
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