Motivated by the blog and just wanting to be healthier - I got up at 5:10 and was on the road by 5:32 (I must improve my efficiency in the morning!).
Ran my usual training run - at just slightly slower than I hope to run this weekend for the 15k...
a map of my run can be found here - it's my typical - out on the Manhattan and back on the Brooklyn.
Best detail - no one, running, biking, or standing was on the bridge while I was there. Certainly a memory...
Started to rain on the run - but that didn't stop me.
My pedometer (which I believe much more than the gmap) reported just over 5.5 miles in 44:16. Finished with a nice kick - something that has been challenging me lately.
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