Ran the Healthy Kidney 10K on Saturday too. Felt strong and ran a 9:49 pace. This is much better than the last time I ran a long distance (10:09 pace for the 9.3 mile race in March).
The Nike+ sensor logged me a little too fast and a little too far but it mostly got the time and slow period correct:
I made it out for a ride on the bike with kids in tow for ~10 mile ride on Sunday and I'm heading out in the morning for a quick 4 mile loop of the park. Generally feeling positive about the weather getting better and logging more miles over the next few weeks to start building out the distance.
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