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The long road to the 2009 NYC Marathon
Sunday, July 26, 2009
Sunday Sunday Long Run on 07/26/2009
12.31 miler in 2:02 with walking, scampering (around huge puddles), lightning strikes, pouring rain, and generally $h1te conditions.
MapMyRun.com - Long Run: Sunday Long Run on 07/26/2009
12 mile BH to Billyburg to Manhattan back to BH
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Total Miles Run Since Post Inception
Josh: 641.3 miles
Brian: 116.4 miles
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2009
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July
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BH to Redhook, return via Smith Street: Slow recov...
Tuesday over and back on the bridges
Sunday Sunday Long Run on 07/26/2009
4.3 mile - Recovery: Relaxed Run around Cadman Pla...
MapMyRun.com - Training Log for sandiver
Another late run
5 Miles at 9 p.m.
3 Mile Recovery Run - Cadman Plaza
Steph's Birthday Long Run
Verizon Corporate Challenge
Fast confused 4 miler
Sunday's are long run days - 10 miler
Morning dicipline pays off in evening quick run
Discipline - Morning workout
5 mile tempo run - Manhattan to Brooklyn Bridges
Very slow recovery run - 3 miler
Fourth of July 13 mile blowout
4 miles today - 1/2 marathon tomorrow
Coach inspired 'fast' 3 miler
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June
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April
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February
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January
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2008
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December
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Followers
Josh's Training locations in prep for Nov 1st
Will Brian finish the marathon?
Will Josh finish the Marthon?
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