Ran a 5k for SP in lieu of doing the 4 miles that I had on my NY Times dance card - the warm up and cool down make it work out.
Hot and sticky, I finished 24:38 last year. Nothing official but I think I did 22:25 or so, which was fine. I ran fast enough to 'count' for the SP team, so that made me happy. Felt good to go fast, although it was definitely a change from my normal runs.
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