Sunday, July 12, 2009

Sunday's are long run days - 10 miler

It was hot so I couldn't call it a long easy run.

10 miles in 1:26.27
wore the fuel belt and bought a Gatorade before the return on the Brooklyn Bridge - crazy to try to run that during the Summer at sunset, stupid really.

Lovely run and miles 6 through 8 benefited from a nice breeze off the water of the east river...

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